How does mental health relate to Christian leadership? How can we recognize the signs of burnout or compassion fatigue, and what can we do to avoid these issues? Subscribe to the podcast here This post contains affiliate links, which means if you choose to make a...
Freedom Journey: Free from the Fear of Crying
I felt it all day. The lump in my throat just sat there. Every time I thought about meeting with my mentor, my eyes started to water. I pushed the tears back, saving them for later. When I sat down in her chair that afternoon, the tears flowed like a river. I let go...
How to Create Time for the Things You Love (Even if You’re a Busy Mom!)
Today I'm welcoming another friend of mine, Dr. Jen Riday, to share her story on the blog. I know you're going to be moved and inspired by Jen's story. I have learned so much from her over the past year, especially about how to create time for the things you love. I...
Taking Time to Rest as a Mom
As moms, we often have our schedules filled to the brim with activities and responsibilities. We care for everyone else around us, but we often neglect ourselves. How do we get out of this cycle? In this guest post from Danielle Roberts, we learn the importance of...
Summer Survival Guide for Moms: 10 Self-Care Tips
School’s out. Summer is here. The kids are going to be home with you. all. summer. long. Some moms can’t wait for these summer months, and others dread it. Either way, you’ve got to find a way to prioritize self-care during the summer months. If your kids are school...
Self Care for Moms of Intense Children: Why It Matters & How to Do It
I never imagined that I would be writing a letter to the special education director in my town. When I dreamed of becoming a mom, having a spirited and intense child was not in my plans. I didn't expect that there would be major struggles with anxiety, leaving me...