![Episode 48: Staying Healthy As a Leader Part 1: Spiritual & Physical Wellness [Wellness Series]](https://estherlittlefield.com/wp-content/uploads/2019/05/048_Staying_Healthy_spiritual_and_physical_wellness-400x250.png)
Why do you need to stay healthy as a leader? And what exactly is wellness anyway? How can you practice spiritual and physical wellness in your already busy life? Subscribe to the podcast here This post contains affiliate links, which means if you choose to make a...
Meet Wendy, a 43 year old stay at home mom from rural Wisconsin. She's been married for 22 years, and she has three children: Dani - 23, Riley Kate - 17, and Evan - 7. She enjoys baking, reading, rubber stamping/card making and most anything crafty. This mom's weight...