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Finding Freedom and Joy and Managing OCD, Anxiety and Depression with Emily Vermillion [Ep. 156]

Finding Freedom and Joy and Managing OCD, Anxiety and Depression with Emily Vermillion [Ep. 156]

by Esther Littlefield | Jun 15, 2021 | Leadership Podcast

Have you ever considered how much power your thoughts have over your emotions and your actions? It may be more than you think, but the good news is that we have the ability to change our thoughts and thus change how we experience our lives. Subscribe to the podcast...

Meeting the Needs in Your Church Without Burning Out with Laura Howe [149]

Meeting the Needs in Your Church Without Burning Out with Laura Howe [149]

by Esther Littlefield | Apr 27, 2021 | Leadership Podcast

Why is it vital for leaders to care for those they lead? How can churches develop effective care ministries that don’t burn out their leaders?  Subscribe to the podcast here This post contains affiliate links, which means if you choose to make a purchase via one of...

Understanding Autism & Proactive Mental Health for Christian Leaders with Dr. Stephanie Holmes [Mental Health Series]

Understanding Autism & Proactive Mental Health for Christian Leaders with Dr. Stephanie Holmes [Mental Health Series]

by Esther Littlefield | May 26, 2020 | Leadership Podcast, Wellness

There is often confusion between developmental disorders, such as autism spectrum disorder, and mental health disorders, such as depression or bipolar. As Christian leaders, it’s vital for us to understand the differences as well as consider how we love and lead those...

Recovering from Trauma, Why Leaders Need to Heal & How We Can Get (and Offer) Support for Mental Health with Dr. Barbara Lowe [Mental Health Series]

Recovering from Trauma, Why Leaders Need to Heal & How We Can Get (and Offer) Support for Mental Health with Dr. Barbara Lowe [Mental Health Series]

by Esther Littlefield | May 12, 2020 | Leadership, Leadership Podcast

Christian leaders need to take care of their mental health along with their spiritual health. But many times, leaders are hesitant to reach out to get healing from past trauma or speak up about mental health concerns. Why is that, and what can we do about it?  ...

Coping with Anxiety as a Christian Leader with Holly Cain [Mental Health Series]

Coping with Anxiety as a Christian Leader with Holly Cain [Mental Health Series]

by Esther Littlefield | May 5, 2020 | Leadership Podcast, Wellness

How can you lead effectively when you struggle with anxiety? And how can you support those you lead who face this mental health challenge?   Subscribe to the podcast here Become a Podcast Partner & Access Bonus Content This post contains affiliate links,...

Episode 81: Dealing with Burnout, Compassion Fatigue, and Mental Health as a Christian Leader with Laura Howe

Episode 81: Dealing with Burnout, Compassion Fatigue, and Mental Health as a Christian Leader with Laura Howe

by Esther Littlefield | Jan 7, 2020 | Leadership Podcast, Ministry, Wellness

How does mental health relate to Christian leadership? How can we recognize the signs of burnout or compassion fatigue, and what can we do to avoid these issues? Subscribe to the podcast here This post contains affiliate links, which means if you choose to make a...

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